A lot of people who have ever felt depressed often feel alone, as if no one understands what they are going through. Kim not only understands, she also knows how to arm you with coping skills to deal with depression. Kim provides tips and suggestions to alleviate the burden that depression brings.
Depression is more than just feeling sad. It can become so heavy that a person can become emotionally immobile. Kim provides some understanding and information about depression as well as some sources that can assist with the pain.