Anger, Relationships, self-esteem, written by Kim Openo

Is Being Vulnerable a Weakness?

stock-footage-african-man-and-woman-expressing-emotionsWhy does vulnerability and showing emotion make us feel so weak? It’s so difficult to allow our emotions to show out of fear that we will become mocked or laughed at. Kim provides several reasons and scenarios that not only prove that showing emotion is a strength, but also how this makes a person more stable and better off than someone who doesn’t show emotion!
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Communication Skills, Relationships, written by Kim Openo

Boundaries: What is Your Fence Keeping Inside?

fenceBoundaries are always setup with good intentions to protect ourselves. However, your high fence of emotional boundaries might be doing more harm than good. Kim discusses how you can deal with someone who has a Fort Knox style emotional fence. Kim also explains that if you are the one with the high fence, understanding how to communicate those reasons could be half the battle.
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