Depression, Family, Relationships, Sadness, self-esteem, written by Erlese Caruth

When Things Fall Apart

mental-illness-unemploymentWe all know that sunken feeling, in the pit of our stomach, that we get when a sound or an image reminds of a time when we fell apart– whether it be someone shouting loudly, a scene on TV, or the smell of smoke. For Erlese, it was the sounds of sirens. She discusses how you can push beyond those moments of falling apart and allow yourself to see the silver lining.
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